In "7 Steps 2 a Lean U", Dr. Nedvetsky presents a unique Food Intake Modification (FIM) Method that proved to trim down body fat steadily and surely. You will lose weight easily, your health will improve dramatically, you will feel completely satisfied with amounts of food your body actually needs. Not a single bite, or a single calorie beyond that. Follow the seven simple FIM steps, and you will VOLUNTARILY reduce your daily food consumption, and your newly acquired healthy eating habits will stay with you forever.